Tag Archives: dietitian
Myth vs. truth about preventing heart disease
By Lorrie Terry, Western Baptist dietitian Heart disease is responsible for approximately 25 percent of deaths in the U.S., according to the Centers for Disease Control and Prevention. Behavior and lifestyle choices, including smoking and eating fast food at least … Continue reading
Enjoy healthy Super Bowl snacks
What’s on your Super Bowl menu? Chips, dips, soda and other high calorie favorites usually go hand-in-hand with the big game. According to modernmom.com, football fans can consume an entire day’s worth of calories during the game. This year prepare … Continue reading
Teens slow weight gain when cutting back on sugary drinks
By Lorrie Terry, Western Baptist dietitian Does your child drink too much soda? All of that sugar adds up and it could be having an adverse effect on his or her waistline. Many children, especially teens, are consuming lots of … Continue reading
9 ways to help your child eat healthy
By Lorrie Terry, Western Baptist dietitian Do your children only want to eat junk food after school? Filling up on empty calories can hurt your child’s health in many ways, including leaving him or her with no appetite for nutritional … Continue reading