Tag Archives: healthy

Myth vs. truth about preventing heart disease

By Lorrie Terry, Western Baptist dietitian Heart disease is responsible for approximately 25 percent of deaths in the U.S., according to the Centers for Disease Control and Prevention. Behavior and lifestyle choices, including smoking and eating fast food at least … Continue reading

Posted in An Apple a Day | Tagged , , , , , , , , , , , | 1 Comment

Enjoy healthy Super Bowl snacks

What’s on your Super Bowl menu? Chips, dips, soda and other high calorie favorites usually go hand-in-hand with the big game. According to modernmom.com, football fans can consume an entire day’s worth of calories during the game. This year prepare … Continue reading

Posted in An Apple a Day | Tagged , , , , , , , , , , | Leave a comment