Tag Archives: obesity

How to safely manage your weight loss

If you struggle with your weight, you are not alone. Most of us are trying to lose weight or maintain our weight at some point in our lives. You shouldn’t be ashamed to see a physician over concerns about your … Continue reading

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Heart disease affects one in 4; could you be one of them?

You may realize you should lose a few pounds, quit smoking, exercise more or stop eating so many sweets. But did you know those lifestyle choices put you at real risk for heart disease? And that’s serious business because heart … Continue reading

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Teens slow weight gain when cutting back on sugary drinks

By Lorrie Terry, Western Baptist dietitian Does your child drink too much soda? All of that sugar adds up and it could be having an adverse effect on his or her waistline.  Many children, especially teens, are consuming lots of … Continue reading

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